by Liz | Jul 11, 2020 | Blog
Pelvic floor problems are common in women, and one of the main risk factors is vaginal delivery. There is a growing awareness of the damage that can occur to the pelvic floor muscles and the perineum (the skin between the vagina and the anus) during a vaginal birth....
by Liz | Jul 9, 2020 | Blog
For many people, childbirth is a wonderful experience. Everything goes well, and there are no issues. However there are some who experience trauma to the pelvic floor muscles, sustained during vaginal delivery. How many does this affect? We know that around 90% of...
by Stephanie | Jul 5, 2020 | Blog
Book review, by Stephanie Jones. I really enjoyed this informative book by experienced Naturopathic Doctor, Lara Briden. Lara runs a clinic in Sydney, Australia. She treats women with PCOS, PMS and endometriosis, women suffering from pelvic pain, and women with a...