by Liz | Aug 25, 2024 | Blog
Feeling off lately? Tired, irritable, or waking up throughout the night? It could be stress, or it might be perimenopause. Perimenopause is the stage of transition leading up to menopause, during which reproductive hormone levels, such as estrogen and progesterone,...
by Liz | Jul 21, 2024 | Blog
Bringing new life into the world is often seen as a time of joy and celebration. However, for some people, the experience can be overshadowed by birth trauma. This can leave lasting physical and emotional scars. At Pelvic Health Physiotherapy, we understand the...
by Liz | Jul 17, 2024 | Blog
Pregnancy and childbirth can put extra stress on your body, especially on the pelvic floor, back, pelvis, and abdominal muscles. This may lead to discomfort, pain, or pelvic floor issues such as bladder leakage and a sense of heaviness. Fortunately, we are here to...
by Liz | Jul 13, 2024 | Blog
If you would prefer not to have an in-person appointment we can offer an alternative – for example if you are feeling unwell, or you are at home minding children that may not be able to go to day care or school that day. Or perhaps you live far away and...
by Liz | May 19, 2024 | Blog
What is IBS? Irritable Bowel Syndrome (IBS) is a common, but often misunderstood, gastrointestinal disorder. It affects around 12% of people worldwide. It can occur at any age but often develops in early adulthood and tends to affect more women than men. It affects...
