by Liz | Jun 13, 2020 | Blog
Prostate Cancer is the most commonly diagnosed cancer for New Zealand men, with more than 3000 new cases each year. Many of these men undergo surgery to remove the prostate (radical prostatectomy). The side effects of this are: • urinary incontinence • erectile...
by Liz | May 29, 2020 | Blog
This week’s blog is from a guest writer – Anya Morris. Anja, a fit and active woman, was devastated when she suddenly found herself with a prolapse. She soon realised there is a huge lack of awareness about prolapse, and how to access treatment. This prompted her to...
by Liz | May 21, 2020 | Blog
Stress is a natural reaction to life experiences, and it affects us all. There are times however when things start to get a bit out of control. Stress and anxiety are recognised as the top health issues effecting people on a global scale. In 2021, four in 10 adults...
by Liz | May 21, 2020 | Blog
We are delighted to have been able to open again at Level 2, with a few changes to how we operate. We are doing all we possibly can to help stop the spread of COVID-19 and stamp it out in New Zealand. Requirements for an in-person appointment: – Screening for...
by Liz | Apr 15, 2020 | Blog
All women, unless they have underlying medical issues (see below) should be physically active throughout pregnancy. This has been shown to result in better health outcomes for the mother, the unborn child and the newborn baby. The guidelines: • A variety of aerobic...
