by Stephanie | Jun 25, 2023 | Blog
Bowel dysfunction can cause a lot of distress and because it’s embarrassing to talk about, many people put up with problems. But you don’t need to suffer – pelvic health physiotherapists can do a lot to help. What bowel conditions can pelvic...
by Stephanie | Jun 25, 2023 | Blog
Problems with loss of bowel control include what we call faecal incontinence (loss of solid or liquid from the bowel) or flatus incontinence (passing of wind when you don’t mean to). These problems are more common than you think! 14.7% of New Zealanders surveyed...
by Liz | May 21, 2023 | Blog
What can you do to ease the transition into menopause? Changing hormones leading up to menopause will cause different symptoms for different people. There are often problems with sleep, extra stress and anxiety, and issues with temperature regulation. Thankfully,...
by Stephanie | May 21, 2023 | Blog
What is perimenopause? Perimenopause refers to the year or years before your periods stop completely. It is a time of natural hormone transition towards menopause. During perimenopause, the body’s production of estrogen and progesterone, two hormones made by the...
by Stephanie | Apr 2, 2023 | Blog
Do you have Easter EGGS?? – make sure they are chocolate, and NOT Jade eggs! So… what does the evidence say? Gadgets can do 3 things: 1.Give you more feedback through intravaginal sensors to tell you how hard you are squeezing....
by Stephanie | Mar 31, 2023 | Blog
Pelvic pain is something we see a lot of – it can be present in people with endometriosis, but there are lots of other causes too. There are many strategies that can help and we are very happy to give people the tools they need to better manage their symptoms....
